How to Get Rid of Back Acne
8 Mar
Facing the mirror and seeing those red, sore bumps is already disheartening, and then you find out that you also have them on your back and you’d love to get rid of back acne fast. However, there is no such thing as a fast and easy way to treat acne. One of the ways that can help in effective acne treatment is to find what causes or triggers acne in your case.
What is Back Acne?
Back acne is also known as bacne. Back acne is the same as facial acne; the only difference is that back acne occurs on the back, upper arms, shoulders, and chest. Symptoms and treatments are the same with facial acne. People with facial acne are more likely to have body acne to some extent.
Acne on the back has the same types as that of facial acne:
- Whiteheads – or closed comedones, are clogged pores that remain closed and under the skin.
- Blackheads – or open comedones, are found on the surface and acquire the black tinge as a result of the reaction between the air and the sebum. Contrary to popular belief, dirt has not filled the follicle.
- Papules – are small pinkish to reddish tender bumps on the skin.
- Pustules – are also known as pimples, with whitish or yellowish center filled with pus in a swollen base.
- Nodules – occurs when an acne lesion forms underneath the skin’s surface to form a hard and painful nodule.
- Cysts – are severe forms of acne which as large and filled with pus. They can be very sore and usually leave a scar.
What Causes Bacne?
There are many factors that contribute to the occurrence of acne on your back, shoulders, and chest. Genetics, diet, lifestyle, stress and hormonal imbalance are some of the most common causes of bacne. Knowing the possible triggering factors can help you determine the appropriate treatment and prevention measures. Have a peek at this web-site acne no more review and know additional news.
Acne occurs as a result of overactive sebaceous glands. Given that the skin on the back typically has larger pores, blockage is very possible. As the skin continues shedding dead skin cells, they clog up the pores along with the excess oil. Clogged pores results in comedones, which can either stay underneath the skin or become exposed and undergo oxidation.
Once the clogged pores become irritated as bacteria begin to feed on the oil trapped in the pores, infection and inflammation can occur. This is when the moderate to severe types of acne, such as pustules, nodules and cysts, are likely to form.
Simple Ways to Get Rid of Acne
There is no easy and fast way to eliminate acne. Oftentimes, you have to deal with various failures before you can come across the one that works for you. An effective product may not exactly yield the best results for you. It may work for your friend, but will not help in getting rid of your pimples.
Nonetheless, take heart in trying out different treatments. For as long as you have asked your dermatologist about it, it can really pay off once you have found the one that successfully addresses your breakouts on the back and chest. The following are easy ways to get rid of acne:
- Choose your skin products wisely – Look for those labeled as non-comedogenic, hypoallergenic and dermatologically-tested. People with acne usually have sensitive skin so it’s important to check the label and the ingredients. Avoid too oily creams and alcohol-based cleansers. You may not know it but the facial cleanser you’ve been using may be doing more harm than good.
- Three-step skin regimen – First, wash the affected area with a specially formulated cleanser, then apply a cream or gel with 10% benzoyl peroxide, and finally, finish up the regimen with the application of a 10% alpha hydroxyl acid solution. This also works as a great skin care maintenance routine.
- Don’t wash too frequently – Contrary to what you may think, washing too often is not good skin care practice. Not only will it dry up the skin, but it will also promote more oil production by the sebaceous glands. Limit to washing the acne-prone area to two times a day, in the morning and at night, and also every after playing sports or other strenuous exercises.
- Deal with stress effectively – Though it has no direct impact on acne, high levels of stress disrupt the body’s hormonal balance causing the sebaceous glands to produce oil in excess. Manage your stress otherwise you’ll find yourself nursing a sore back due to pimples.
- Watch what you eat – Your diet can also aggravate existing acne symptoms as you may have observed, so stay away from food choices that you have seen to worsen your bacne and have not helped in any way on how to get rid of acne.
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