Acne No More Natural Ways to Cure Acne Simple and Effective Methods

14 Mar

Healthforus There are great natural ways to cure acne and they work excellently especially when combined. You can use them to get the desired results safely without the risk of side effects. Just remember to follow all recommendations provided in this guide strictly.

Simple and Effect Steps to Cure Acne

Clean your face with a natural soap in the morning and in the evening. There are different natural soaps that work effectively for acne. Sandalwood soaps and sulfur based ones are excellent choices. For better results, you can use rose water or diluted lemon juice to clean your face before washing it. These solutions remove the dirt and the extra sebum. They have mild antibacterial properties as well.

Apply natural masks with exfoliating, skin renewing and antibacterial properties once to twice a week. This is another one of the effective natural ways to cure acne also acne no more. You can choose from different masks. Oatmeal with honey is an excellent choice and so is oatmeal with sour cream and yogurt. You may also want to try mixing equal amounts of nutmeg and milk to prepare a mask. Use equal amounts of ground orange peels and powdered turmeric to make another effective mask.

Keep your skin hydrated at all times. This is one of the best natural ways to cure acne. There are two ways in which to keep your skin hydrated. One of them is to use a moisturizer after washing. It is best for it to be mild and light so that it does not cause unnecessary pore clogging. You may want to use a moisturizer that has sun protection properties as well. Drinking plenty of water is essential for getting rid of acne. Eight glasses a day should be more than sufficient.

Protect your skin from bacteria, extra oil and the harmful environmental elements. Not touching your face and not tampering the pimples is essential. You can easily spread bacteria with your hands. Avoid applying make up or any thick cream on your face as these cosmetic products may make pore clogging worse. Do not keep your hair on your face. It may contribute to pore clogging as it contains oil. Change your pillow cover regularly as it may contain oil transferred from your skin during the night. It is a good idea to apply sunscreen when you go out as the UV rays of the sun may slow down the acne healing process.

Get sufficient amounts of vitamins A, C and E, zinc and omega-3 fatty acids naturally. You do not have to use supplements provided that you have a balanced diet. Having a diet that gives your skin all the essential nutrients it needs is one of the best natural ways to cure acne. Vitamin A is essential for regulating the natural processes in the skin. It is found in carrots, pumpkins, squashes and fish. Vitamin C and E are powerful antioxidants that protect the skin. Vitamin C is present in citrus fruits, tomatoes and peppers while sweet potatoes, nuts and avocados are rich in vitamin E. Zinc regulates the production of sebum. It is present in nuts and turkey. You can get omega 3-fatty acids that support normal skin cell growth from fatty fish, walnuts and sunflower seeds.